5 Best Athletic Shorts for Women Running in 2025
Looking for the perfect pair of athletic shorts that won’t let you down during your runs or workouts? Imagine shorts that fit snugly without chafing, wick sweat effortlessly, and have just the right pocket for your key or snack—yes, I said snack! With so many options out there, it can be tricky to pick the best, but trust me, the right pair makes all the difference. Curious which ones top the list for 2025? Let’s uncover the game-changers.
Saucony Women’s Rundry Performance Athletic Socks (S-L, 8/16/24 Pairs)
- Enhanced Comfort: Saucony Women’s Heel Tab Socks feature a padded heel tab to prevent chafing and...
- Arch Support: Enjoy added stability and support with targeted arch compression, ensuring a snug fit...
Are you tired of socks that slip down during your run? Do tight socks make your feet feel uncomfortable? The Saucony Women’s Rundry Performance Athletic Socks are here to help. These socks are soft, supportive, and just right in thickness. They keep your feet snug without feeling tight or bulky.
The heel tab helps protect your tender heels from rubbing. That means fewer blisters and more comfort. The low-cut design makes the socks almost invisible under your sneakers. They are breathable and cushioned, so your feet stay comfortable all day. You can wear them for exercise, everyday activities, or even for medical reasons like diabetes.
These socks are made to last. They keep their color and shape even after many washes. Some women with smaller or medium feet might find the size a little snug. The elastic bands are tight enough to stay on but may feel a little tight if you like looser socks. They do not have special arch support, so they may not be perfect for women with high arches or specific foot needs.
Best For: Women who want comfortable, supportive socks that look almost invisible under shoes. Good for walking, running, daily wear, and medical needs.
Pros:
- Soft and breathable for all-day comfort
- Heel tab protects heels and keeps socks in place
- Long-lasting color and shape after many washes
Cons:
- Might be small for women with smaller or medium feet
- Elastic could feel tight for some users
- No special support for high arches or other foot issues
If you want socks that stay put, feel cozy, and work for many uses, these Saucony Rundry Socks are a good choice.
High Waisted Running Shorts for Women with Pockets
- Keep Cool All Summer Long: Crafted from lightweight, breathable fabric, these athletic shorts for...
- High-Rise, Figure-Flattering Fit: The high-waisted, wide ribbed waistband, and adjustable drawstring...
Looking for shorts that stay put when you run or exercise? These high-waisted shorts are just what you need! Made from soft, lightweight black spandex, they are easy to wear all day. The high waistband keeps everything tight and in place so they won’t slip down during your workout.
They have big pockets that can hold your phone securely. No more worries about your phone falling out while you move. These shorts fit true to size and stay in place so you can focus on your activity. Some people with thicker thighs might find they ride up a little, but overall they are comfy and practical.
These shorts are a good choice for women who want affordable, breathable running shorts with pockets. Use them for running, yoga, or just relaxing outside.
Pros:
- Soft, light, and breathable fabric.
- Big pockets that hold phones well.
- Fit true to size and don’t slip or roll down.
Cons:
- Only available in black right now.
- Might ride up for women with thicker thighs.
- Sometimes sizes and quality can be a little inconsistent.
If you want simple, comfy shorts with pockets that stay in place, these could be perfect for you!
Ksmien Womens Athletic Running Shorts with Zipper Pockets
- Quick-Dry & Lightweight Fabric: The athletic shorts for women is made up of 90% Polyester and 10%...
- Two Zipper Pockets: This womens workout shorts with two side zipper pocket, it is big enough to put...
Looking for a pair of athletic shorts that stay in place? The Ksmien Women’s Athletic Running Shorts with Zipper Pockets are a great choice. They fit well and have the perfect length so they don’t ride up while you move. The light and breathable fabric helps keep you cool on hot days. The high-waist design fits all body shapes, whether you have bigger thighs or a little belly. The deep zipper pockets are a big plus—they hold your phone tight so it doesn’t bounce around. These shorts are good for running, running errands, or just relaxing.
Best For: Women who want comfortable shorts that fit securely and have pockets for running or casual wear.
Pros:
- High-waist makes a comfy and flattering fit for many body types
- Big zipper pockets keep your phone and keys safe and steady
- Lightweight, moisture-wicking fabric helps you stay dry and cool
Cons:
- They might fit a little big, so try sizing down for a snug fit
- Thin material may sometimes be see-through if not careful
- Limited color choices; more colors could give more style options
These shorts give you comfort, good fit, and storage. Perfect for your active days or laid-back weekends.
ODODOS Womens Tummy Control Biker Shorts with Pockets
- Designed for yoga, pilates, biking and casual activities.
- 4 WAY STRETCH & NON SEE THROUGH: Stay opaque even when you bend and flex. 4-way stretch to help you...
The ODODOS Womens Tummy Control Biker Shorts with Pockets are a great choice if you want comfy and practical activewear. These shorts give you support and are easy to wear all day. The thick, stretchy fabric is non-see-through, so you don’t have to worry about transparency. They fit snugly without squeezing too tight, help to shape your tummy, and stay in place when you move. The high waistband keeps everything supported and comfortable. Pockets are a big bonus—they hold your phone, keys, or small items easily. These shorts are so comfy, you might forget you’re wearing them!
They’re perfect for women who want shorts that work for workouts, running errands, lounging at home, or casual days out.
Pros:
- Stretchy, durable fabric that’s not see-through
- High waistband for tummy control that stays put
- Pockets for holding small items
Cons:
- Some colors may look a bit different from the pictures
- May fit small, so sizing up might be needed
- Length and fit can vary, and some may find them shorter than expected
If you want sporty shorts that are comfy and useful, these ODODOS biker shorts could be just right for you!
BMJL Womens Athletic Shorts High Waisted Running Shorts Pocket Sporty Short Gym Elastic Workout Shorts
- Quick-Dry Fabric: The sport short for women, is made up of 90%Polyester and 10%Spandex, which will...
- Double Layer Design: The high waisted shorts for women with Outer layer side split design, which...
If you want shorts that are perfect for working out, the BMJL Women’s Athletic Shorts are a great choice. They are very light, soft, and stretchy. This makes them comfortable and easy to move in. The high-waisted elastic waistband keeps the shorts from slipping down, so you won’t have to worry about adjusting them during your workout.
The shorts have practical pockets. One of the pockets fits a large phone, like an iPhone 12 Pro. The layered design adds extra comfort when you’re running or running errands. Some people say they might ride up a little when walking, but most find they fit well and last a long time.
These shorts are great for women who want something stylish, comfy, and durable. They work well for exercising, running, or just relaxing on a hot day.
Pros:
- Light, soft, and stretchy for easy movement.
- High-waisted waistband stays in place.
- Pockets that hold your phone and other small stuff.
Cons:
- Might ride up when you walk.
- White versions can be see-through.
- Tag sizes can be a bit confusing, so check measurements or size up if needed.
If you want comfortable shorts that fit well and work for all your activity needs, the BMJL Athletic Shorts are a smart pick.
Factors to Consider When Choosing Athletic Shorts for Women Running
When choosing the perfect running shorts, you’ve got to think about the fabric—no one wants chafing or soggy clothes, right? Comfort also depends on the fit, waistband support, and whether those pockets will actually hold your keys or snacks without falling out. And don’t forget, length and coverage matter—because slipping into shorts that are too short or too long can ruin your run faster than you say “sweat”!
Fabric Breathability and Moisture
When you pick running shorts, the fabric matters a lot. Fabrics like nylon, polyester, and spandex let air move through them. This keeps your skin cooler, even when you run fast. Some fabrics pull sweat away from your skin. These are called moisture-wicking fabrics. They help you stay dry and comfortable during a run. Thin fabrics are light and breathable. But they should also be strong so they don’t tear or turn see-through. Good moisture control helps keep your body at the right temperature. It stops you from feeling too sweaty or cold. Fabrics that dry quickly are helpful too. They stop skin irritation and chafing, so you don’t finish feeling uncomfortable. Choosing good fabric makes a big difference. It helps you feel better and perform your best.
Fit and Size Accuracy
Getting the right fit and size for your shorts is very important. If your shorts are too tight, they can be uncomfortable and hard to move in. If they are too loose, they might slide down or ride up when you run. This can distract you and make your run less fun. When choosing your size, if you are in between sizes, it’s better to pick the bigger one. Comfort is more important than squeezing into a small size. Different brands can have different sizing, so check their size charts first. Reading reviews from other runners can help you find the right fit. Also, some fabrics stretch, while others shrink after washing. Knowing the fabric type can help you pick the best shorts for your body. Finding the perfect fit keeps you comfortable and helps you enjoy your run more.
Waistband Comfort and Support
Let’s talk about the waistband in your running shorts. It is one of the most important parts for your comfort. If the waistband is too tight, it can feel uncomfortable and squeeze too much. If it is too loose, your shorts might slide down or move around. Good waistbands have elastic or compression material that hugs your body just right. This helps keep your shorts in place during sprints and long runs.
You get to choose between high-rise or mid-rise waistbands. High-rise waistbands feel more secure and give more coverage. Mid-rise waistbands sit lower on your waist and are also comfortable. Some shorts have adjustable drawstrings. These let you tighten or loosen the waistband for a perfect fit. They help absorb sweat and prevent tightness from turning into pain.
Look for seamless or flatlock designs. These styles reduce chafing and make your run more comfortable. Your waistband should feel like a gentle hug, not tight or stiff. When it fits well, you can run better and feel more comfortable all day.
Pocket Functionality and Security
Did you know that your running shorts’ pockets can help or hurt your workout? If your pockets aren’t deep or secure, your phone or keys can fall out or bounce around. Look for shorts with zipped or velcro pockets. These keep your valuables locked in tight. Big pockets that hold your phone comfortably are the best. They let you carry what you need without bouncing or feeling uncomfortable. Shallow or loose pockets can be a problem. They make your stuff fall out or bounce around while you run. It’s also good if the material around the pocket is strong. That way, it won’t rip or stretch after a few uses. The last thing you want is to stop your run because your stuff falls out. Pick shorts with secure and well-made pockets. Then, you can run happily and worry less about your stuff falling out.
Length and Coverage
Choosing the right running shorts depends a lot on their length and how much they cover. These details really matter for your comfort. Do you like shorts that show more of your legs? Or do you prefer something that covers more skin?
Longer shorts, around 5 inches in inseam, cover more of your thighs. This helps stop chafing and keeps you feeling secure, especially during long runs. If you tend to move around a lot or run far, longer shorts might be better for you.
Shorter shorts, about 3 inches, let more air in. They make you cooler when the weather is hot. They are good if you don’t like feeling tight around your waist and want better airflow.
Think about where you will run and what feels best for your body. The right length makes your run more comfortable. No one wants chafing or feeling too hot while they exercise. So, pick shorts that match your needs, and you’ll enjoy your run even more!
Durability and Material Quality
Choosing good shorts means more than just how they look or how short they are. It’s about what they are made of. Look for sturdy fabrics like polyester, nylon, or spandex blends. These materials can handle lots of washes and tough workouts without pilling or fading. Thicker fabrics that aren’t see-through are better because they give you support and keep you confident during high-impact exercise. Fabrics with anti-odor features and good ventilation help you stay fresh, even on hot summer days. Make sure your shorts have strong seams and tough zippers, so they don’t fall apart when you move. Picking shorts made with good materials means they last longer and save you money.
Style and Color Options
Choosing the right athletic shorts is about style and color. The good news is, there are many options. Classic black is always a safe choice. Bright colors like pink or blue can make you feel happy and energized. Neutral shades are simple and go with almost anything. Some brands let you pick fun patterns or colors. This is a good way to show your personality.
Make sure your shorts are colorfast. That means the colors won’t fade after washing. Bright, colorful shorts stay nice long with proper care. If you like matching sets, you can find shorts that go with your top easily. Some brands also let you customize or add designs, so you can be unique.
Keep in mind, some shorts have limited color choices. To be flexible, pick styles that come in many colors. This lets you mix and match all season. In the end, having colorful shorts helps you look good and feel confident during your workout.
Price and Value
Did you know you can find good athletic shorts without spending a lot? Many quality shorts cost less than $20. They give you comfort and last a long time. Want to save more money? Buying multi-packs can bring the price down to less than $1 per pair. That’s a great deal!
But be careful. Cheaper shorts might have different fabric and fit. Check reviews before buying to make sure they will suit you. If you want nicer shorts, some have special features like moisture-wicking fabric and plenty of secure pockets. These options might cost more, but they can be worth it if you run often.
The key is to find the right balance. Think about what features you need. Price is important, but so is getting good quality and comfort. Remember, value means getting the best features for the money you spend.
Frequently Asked Questions
How Do I Choose the Right Size for Athletic Shorts?
When choosing athletic shorts, you should measure your waist and hips accurately, check the sizing chart, consider the fabric stretch, and guarantee a comfortable fit without restricting movement for ideal performance and comfort.
Are There Specific Fabrics Best for Hot Weather Runs?
When choosing fabrics for hot weather runs, opt for breathable, moisture-wicking materials like polyester, nylon, or spandex. These fabrics help keep you dry, cool, and comfortable, so you can perform your best in warm conditions.
Can I Wear Running Shorts for Other Sports?
Yes, you can wear running shorts for other sports like cycling or gym workouts. Just guarantee they fit well, provide enough mobility, and suit the activity’s demands, so you stay comfortable and perform your best.
How Often Should I Replace My Running Shorts?
You should replace your running shorts every 6 to 12 months, or sooner if they show signs of wear like fraying, loss of elasticity, or persistent odor. Regular replacement keeps you comfortable and prevents chafing during your runs.
Are There Sustainable or Eco-Friendly Athletic Shorts Options?
You can find sustainable athletic shorts made from recycled or organic materials today. Look for brands committed to eco-friendly practices, ensuring you stay comfortable and environmentally conscious, supporting both your fitness goals and the planet.
Last update on 2025-07-20 / Affiliate links / Images from Amazon Product Advertising API